Rob Lawrie 1:13 row
160m
Meters
1:13.1
Time
3:48.4
Pace
8
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 122 |
November 28, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 160m | 3:48.4 | 29 | 401 | 16 |
| 1:13.1 | 160m | 3:48.4 | 29 | 401 | 16 |
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Workout Graph
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