Rob Lawrie 42195m row
42,195m
Meters
3:14:55.1
Time
2:18.5
Pace
2510
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 4364 |
| Drag Factor | 140 |
November 29, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:55.1 | 42,195m | 2:18.5 | 132 | 752 | 22 | 139 |
| 38:08.9 | 8,500m | 2:14.6 | 143 | 793 | 21 | 128 |
| 38:17.4 | 17,000m | 2:15.1 | 142 | 788 | 23 | 129 |
| 39:10.9 | 25,500m | 2:18.2 | 132 | 755 | 23 | 134 |
| 39:31.4 | 34,000m | 2:19.4 | 129 | 743 | 22 | 147 |
| 39:46.5 | 42,195m | 2:25.6 | 113 | 690 | 23 | 159 |
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Workout Graph
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