Rob Lawrie 2000m row
2,000m
Meters
10:17.0
Time
2:34.2
Pace
111
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 127 |
November 30, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 19 | 107 |
| 2:26.3 | 400m | 3:02.8 | 57 | 496 | 17 | 92 |
| 2:32.5 | 800m | 3:10.6 | 51 | 473 | 17 | 90 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 23 | 114 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 21 | 119 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 20 | 124 |
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Workout Graph
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