Rob Lawrie 1:32 row
164m
Meters
1:32.5
Time
4:42.0
Pace
9
Calories
121
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 116 |
December 02, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 164m | 4:42.0 | 16 | 353 | 16 | 121 |
| 1:32.5 | 164m | 4:42.0 | 16 | 353 | 16 | 121 |
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Workout Graph
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