Rob Lawrie 2:32 row
403m
Meters
2:32.3
Time
3:08.9
Pace
20
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 119 |
December 02, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 403m | 3:08.9 | 52 | 478 | 24 | 99 |
| 2:32.3 | 403m | 3:08.9 | 52 | 478 | 24 | 99 |
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Workout Graph
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