Rob Lawrie 1:05 row
106m
Meters
1:05.8
Time
5:10.3
Pace
6
Calories
125
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 115 |
December 03, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 106m | 5:10.3 | 12 | 340 | 14 | 125 |
| 1:05.8 | 107m | 5:07.4 | 12 | 341 | 14 | 125 |
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Workout Graph
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