Rob Lawrie 1:06 row
156m
Meters
1:06.4
Time
3:32.8
Pace
7
Calories
78
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 117 |
December 03, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 156m | 3:32.8 | 36 | 424 | 24 | 78 |
| 1:06.4 | 156m | 3:32.8 | 36 | 424 | 24 | 78 |
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Workout Graph
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