Rob Lawrie 1:29 row
156m
Meters
1:29.3
Time
4:46.2
Pace
8
Calories
120
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 121 |
December 07, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 156m | 4:46.2 | 15 | 351 | 14 | 120 |
| 1:29.3 | 156m | 4:46.2 | 15 | 351 | 14 | 120 |
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Workout Graph
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