Rob Lawrie 3:01 row
375m
Meters
3:01.3
Time
4:01.7
Pace
19
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 126 |
December 09, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 375m | 4:01.7 | 25 | 385 | 17 | 108 |
| 3:01.3 | 376m | 4:01.0 | 25 | 385 | 17 | 108 |
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Workout Graph
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