Rob Lawrie 1:06 row
131m
Meters
1:06.9
Time
4:15.3
Pace
6
Calories
106
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 117 |
December 11, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 131m | 4:15.3 | 21 | 372 | 15 | 106 |
| 1:06.9 | 132m | 4:13.4 | 22 | 374 | 15 | 106 |
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Workout Graph
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