Rob Lawrie 1:00:00 row
13,441m
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
December 11, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,441m | 2:13.9 | 146 | 801 | 19 | 122 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 118 |
| 24:00.0 | 2,726m | 2:12.0 | 152 | 822 | 20 | 121 |
| 36:00.0 | 2,698m | 2:13.4 | 147 | 807 | 19 | 123 |
| 48:00.0 | 2,676m | 2:14.5 | 144 | 794 | 19 | 124 |
| 1:00:00.0 | 2,658m | 2:15.4 | 141 | 784 | 20 | 124 |
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Workout Graph
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