Rob Lawrie 1:03 row
161m
Meters
1:03.0
Time
3:15.6
Pace
8
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 118 |
December 11, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 161m | 3:15.6 | 47 | 460 | 29 | 86 |
| 1:03.0 | 162m | 3:14.4 | 48 | 463 | 29 | 86 |
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Workout Graph
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