Rob Lawrie 1:09 row
111m
Meters
1:09.0
Time
5:10.8
Pace
6
Calories
95
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 119 |
December 12, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 111m | 5:10.8 | 12 | 340 | 13 | 95 |
| 1:09.0 | 111m | 5:10.8 | 12 | 340 | 13 | 95 |
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Workout Graph
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