Rob Lawrie 1:00:00 row
13,446m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 121 |
December 12, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,446m | 2:13.8 | 146 | 802 | 19 | 124 |
| 12:00.0 | 2,673m | 2:14.6 | 143 | 793 | 19 | 119 |
| 24:00.0 | 2,749m | 2:10.9 | 156 | 836 | 19 | 122 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | 127 |
| 48:00.0 | 2,666m | 2:15.0 | 142 | 789 | 19 | 128 |
| 1:00:00.0 | 2,655m | 2:15.5 | 140 | 783 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.