Rob Lawrie 21097m row
21,097m
Meters
1:35:36.8
Time
2:15.9
Pace
1242
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1868 |
| Drag Factor | 122 |
December 13, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:36.8 | 21,097m | 2:15.9 | 139 | 779 | 19 | 123 |
| 19:08.4 | 4,300m | 2:13.5 | 147 | 805 | 20 | 125 |
| 19:13.6 | 8,600m | 2:14.1 | 145 | 799 | 19 | 123 |
| 19:44.3 | 12,900m | 2:17.7 | 134 | 761 | 19 | 123 |
| 19:41.8 | 17,200m | 2:17.4 | 135 | 764 | 20 | 124 |
| 17:48.7 | 21,097m | 2:17.1 | 136 | 767 | 20 | 121 |
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Workout Graph
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