Rob Lawrie 21097m row
21,097m
Meters
1:36:49.5
Time
2:17.6
Pace
1232
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1859 |
| Drag Factor | 122 |
December 14, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:49.5 | 21,097m | 2:17.6 | 134 | 761 | 19 | 128 |
| 19:52.9 | 4,300m | 2:18.7 | 131 | 751 | 19 | 128 |
| 19:42.1 | 8,600m | 2:17.4 | 135 | 763 | 19 | 123 |
| 19:56.6 | 12,900m | 2:19.1 | 130 | 747 | 19 | 129 |
| 19:40.2 | 17,200m | 2:17.2 | 135 | 766 | 19 | 128 |
| 17:37.6 | 21,097m | 2:15.6 | 140 | 782 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.