Rob Lawrie 1:10 row
134m
Meters
1:10.4
Time
4:22.6
Pace
7
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 123 |
December 16, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 134m | 4:22.6 | 19 | 366 | 14 | 99 |
| 1:10.4 | 135m | 4:20.7 | 20 | 367 | 14 | 99 |
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Workout Graph
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