Rob Lawrie 42195m row
42,195m
Meters
3:08:21.8
Time
2:13.9
Pace
2517
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 3725 |
| Drag Factor | 124 |
December 17, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:21.8 | 42,195m | 2:13.9 | 146 | 801 | 20 | 128 |
| 37:48.3 | 8,500m | 2:13.4 | 147 | 807 | 20 | 121 |
| 38:02.9 | 17,000m | 2:14.2 | 145 | 797 | 20 | 123 |
| 37:57.6 | 25,500m | 2:13.9 | 146 | 800 | 20 | 127 |
| 37:49.2 | 34,000m | 2:13.4 | 147 | 806 | 20 | 132 |
| 36:43.8 | 42,195m | 2:14.4 | 144 | 795 | 20 | 139 |
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Workout Graph
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