Rob Lawrie 1:16 row
133m
Meters
1:16.9
Time
4:49.0
Pace
7
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 120 |
December 18, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 133m | 4:49.0 | 14 | 349 | 13 |
| 1:16.9 | 133m | 4:49.0 | 14 | 349 | 13 |
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Workout Graph
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