Rob Lawrie 42195m row
42,195m
Meters
3:10:02.9
Time
2:15.1
Pace
2501
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 3666 |
| Drag Factor | 123 |
December 18, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10:02.9 | 42,195m | 2:15.1 | 142 | 788 | 19 | 125 |
| 37:19.2 | 8,500m | 2:11.7 | 153 | 827 | 19 | 118 |
| 38:02.8 | 17,000m | 2:14.2 | 145 | 797 | 19 | 116 |
| 38:48.1 | 25,500m | 2:16.9 | 136 | 768 | 19 | 123 |
| 38:29.8 | 34,000m | 2:15.8 | 140 | 780 | 19 | 139 |
| 37:22.9 | 42,195m | 2:16.8 | 137 | 770 | 20 | 133 |
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Workout Graph
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