Rob Lawrie 1:11 row
124m
Meters
1:11.5
Time
4:48.3
Pace
6
Calories
114
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 118 |
December 19, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 124m | 4:48.3 | 15 | 350 | 16 | 114 |
| 1:11.5 | 125m | 4:46.0 | 15 | 351 | 16 | 114 |
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Workout Graph
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