Rob Lawrie 21097m row
21,097m
Meters
1:34:54.7
Time
2:14.9
Pace
1275
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1772 |
| Drag Factor | 124 |
December 20, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.7 | 21,097m | 2:14.9 | 142 | 789 | 18 | 127 |
| 21:22.6 | 4,300m | 2:29.1 | 106 | 663 | 18 | 116 |
| 19:04.3 | 8,600m | 2:13.0 | 149 | 811 | 19 | 126 |
| 18:47.9 | 12,900m | 2:11.1 | 155 | 833 | 19 | 126 |
| 18:50.2 | 17,200m | 2:11.4 | 154 | 830 | 19 | 132 |
| 16:49.7 | 21,097m | 2:09.5 | 161 | 854 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.