Rob Lawrie 1:36 row
191m
Meters
1:36.4
Time
4:12.3
Pace
10
Calories
108
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 117 |
December 27, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 191m | 4:12.3 | 22 | 374 | 16 | 108 |
| 1:36.4 | 192m | 4:11.0 | 22 | 376 | 16 | 108 |
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Workout Graph
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