Rob Lawrie 1:00:00 row
14,321m
Meters
1:00:00.0
Time
2:05.6
Pace
910
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
December 27, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,321m | 2:05.6 | 176 | 906 | 21 | 150 |
| 12:00.0 | 2,798m | 2:08.6 | 164 | 865 | 21 | 136 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 20 | 146 |
| 36:00.0 | 2,794m | 2:08.8 | 164 | 863 | 20 | 148 |
| 48:00.0 | 2,869m | 2:05.4 | 177 | 909 | 21 | 153 |
| 1:00:00.0 | 2,985m | 2:00.6 | 200 | 986 | 23 | 170 |
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Workout Graph
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