Rob Lawrie 42195m row
42,195m
Meters
3:13:53.1
Time
2:17.8
Pace
2460
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 3779 |
| Drag Factor | 124 |
December 29, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13:53.1 | 42,195m | 2:17.8 | 134 | 759 | 19 | 123 |
| 39:05.8 | 8,500m | 2:17.9 | 133 | 758 | 19 | 119 |
| 38:50.0 | 17,000m | 2:17.0 | 136 | 767 | 19 | 118 |
| 39:02.0 | 25,500m | 2:17.7 | 134 | 760 | 20 | 122 |
| 39:08.7 | 34,000m | 2:18.1 | 133 | 756 | 20 | 126 |
| 37:46.6 | 42,195m | 2:18.2 | 132 | 755 | 19 | 133 |
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Workout Graph
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