Rob Lawrie 1:09 row
225m
Meters
1:09.2
Time
2:33.7
Pace
12
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 126 |
December 31, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.2 | 225m | 2:33.7 | 96 | 631 | 16 | 97 |
| 1:09.2 | 226m | 2:33.0 | 98 | 635 | 16 | 97 |
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Workout Graph
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