Rob Lawrie 1:00:00 row
13,276
Meters
1:00:00.0
Time
2:15.5
Pace
782
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
January 01, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,276 | 2:15.5 | 140 | 783 | 782 | 20 | 121 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 20 | 120 |
| 24:00.0 | 2,656 | 2:15.5 | 141 | 783 | 157 | 20 | 118 |
| 36:00.0 | 2,645 | 2:16.1 | 139 | 777 | 155 | 20 | 121 |
| 48:00.0 | 2,640 | 2:16.3 | 138 | 775 | 155 | 20 | 121 |
| 1:00:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 20 | 125 |
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Workout Graph
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