Rob Lawrie 29:58 row
6,354m
Meters
29:58.1
Time
2:21.4
Pace
374
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 122 |
January 01, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 6,354m | 2:21.4 | 124 | 725 | 19 | 118 |
| 19:25.6 | 4,300m | 2:15.5 | 141 | 783 | 19 | 117 |
| 28:43.5 | 2,054m | 2:15.8 | 140 | 780 | 19 | 119 |
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Workout Graph
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