Rob Lawrie v34464m/r...1 row
100,000m
Meters
7:43:40.2
Time
2:19.1
Pace
5875
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 7:43:40.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 10087 |
| Drag Factor | 118 |
January 03, 2021 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43:40.2 | 100,000m | 2:19.1 | 130 | 747 | 22 | 156 |
| 7:43:40.2 | 34,464m | 6:43.6 | 5 | 318 | 22 | 156 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.