Rob Lawrie 21097m row
21,097m
Meters
1:37:49.5
Time
2:19.1
Pace
1224
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1882 |
| Drag Factor | 121 |
January 04, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:49.5 | 21,097m | 2:19.1 | 130 | 747 | 19 | 114 |
| 19:34.9 | 4,300m | 2:16.6 | 137 | 772 | 19 | 114 |
| 19:45.3 | 8,600m | 2:17.8 | 134 | 760 | 19 | 113 |
| 20:02.7 | 12,900m | 2:19.8 | 128 | 740 | 19 | 114 |
| 20:08.0 | 17,200m | 2:20.4 | 126 | 734 | 19 | 113 |
| 18:18.7 | 21,097m | 2:20.9 | 125 | 730 | 20 | 116 |
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Workout Graph
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