Rob Lawrie 1:00:00 row
15,033m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 121 |
January 05, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 24 | 157 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 24 | 141 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 24 | 153 |
| 36:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 24 | 160 |
| 48:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 24 | 164 |
| 1:00:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.