Rob Lawrie 21097m row
21,097m
Meters
1:36:44.9
Time
2:17.5
Pace
1228
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1861 |
| Drag Factor | 121 |
January 06, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:44.9 | 21,097m | 2:17.5 | 134 | 762 | 19 | 114 |
| 19:42.7 | 4,300m | 2:17.5 | 135 | 763 | 19 | 112 |
| 19:21.9 | 8,600m | 2:15.1 | 142 | 788 | 19 | 112 |
| 19:52.2 | 12,900m | 2:18.6 | 131 | 752 | 19 | 115 |
| 19:51.2 | 17,200m | 2:18.5 | 132 | 753 | 19 | 113 |
| 17:56.8 | 21,097m | 2:18.1 | 133 | 756 | 19 | 120 |
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Workout Graph
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