Rob Lawrie 42195m row
42,195m
Meters
2:56:46.2
Time
2:05.6
Pace
2676
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 4127 |
| Drag Factor | 118 |
January 13, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56:46.2 | 42,195m | 2:05.6 | 176 | 906 | 23 | 154 |
| 35:26.8 | 8,500m | 2:05.1 | 179 | 915 | 23 | 145 |
| 35:54.2 | 17,000m | 2:06.7 | 172 | 891 | 23 | 154 |
| 35:30.4 | 25,500m | 2:05.3 | 178 | 912 | 23 | 154 |
| 35:40.5 | 34,000m | 2:05.9 | 175 | 903 | 23 | 160 |
| 34:14.3 | 42,195m | 2:05.3 | 178 | 911 | 24 | 161 |
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Workout Graph
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