Rob Lawrie 1:00:00 row
13,194m
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
January 16, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,194m | 2:16.4 | 138 | 774 | 19 | 118 |
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 19 | 120 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | 116 |
| 36:00.0 | 2,659m | 2:15.3 | 141 | 785 | 19 | 118 |
| 48:00.0 | 2,623m | 2:17.2 | 135 | 765 | 19 | 119 |
| 1:00:00.0 | 2,561m | 2:20.5 | 126 | 733 | 19 | 118 |
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Workout Graph
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