Rob Lawrie 1:00:00 row
13,208m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
January 17, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,208m | 2:16.2 | 138 | 775 | 19 | 112 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 110 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 19 | 112 |
| 36:00.0 | 2,624m | 2:17.1 | 136 | 766 | 20 | 111 |
| 48:00.0 | 2,636m | 2:16.5 | 137 | 772 | 19 | 112 |
| 1:00:00.0 | 2,640m | 2:16.3 | 138 | 775 | 19 | 116 |
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Workout Graph
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