Rob Lawrie 3:06 row
585m
Meters
3:06.4
Time
2:39.3
Pace
30
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 122 |
January 18, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 585m | 2:39.3 | 87 | 597 | 23 | 105 |
| 3:06.4 | 585m | 2:39.3 | 87 | 597 | 23 | 105 |
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