Rob Lawrie 1:00:00 row
13,215m
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 120 |
January 18, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,215m | 2:16.2 | 139 | 776 | 19 | 128 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 20 | 125 |
| 24:00.0 | 2,643m | 2:16.2 | 139 | 776 | 19 | 126 |
| 36:00.0 | 2,619m | 2:17.4 | 135 | 763 | 19 | 124 |
| 48:00.0 | 2,623m | 2:17.2 | 135 | 765 | 19 | 132 |
| 1:00:00.0 | 2,645m | 2:16.1 | 139 | 777 | 19 | 134 |
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Workout Graph
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