Rob Lawrie 21097m row
21,097m
Meters
1:33:51.0
Time
2:13.4
Pace
1264
Calories
126
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 19 |
Stroke Count | 1811 |
Drag Factor | 121 |
January 20, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:51.0 | 21,097m | 2:13.4 | 147 | 806 | 19 | 126 |
18:45.6 | 4,300m | 2:10.8 | 156 | 837 | 20 | 123 |
18:46.1 | 8,600m | 2:10.9 | 156 | 836 | 19 | 128 |
19:21.7 | 12,900m | 2:15.0 | 142 | 788 | 19 | 125 |
19:21.4 | 17,200m | 2:15.0 | 142 | 789 | 19 | 130 |
17:36.2 | 21,097m | 2:15.5 | 141 | 784 | 19 | 126 |
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Workout Graph
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