Rob Lawrie 1:47:00 row
23,096m
Meters
1:47:00.0
Time
2:18.9
Pace
1337
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 2017 |
| Drag Factor | 121 |
January 21, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:00.0 | 23,096m | 2:18.9 | 130 | 748 | 19 | 112 |
| 22:00.0 | 4,851m | 2:16.0 | 139 | 778 | 19 | 116 |
| 44:00.0 | 4,886m | 2:15.0 | 142 | 788 | 19 | 116 |
| 1:06:00.0 | 4,754m | 2:18.8 | 131 | 750 | 19 | 115 |
| 1:28:00.0 | 4,769m | 2:18.3 | 132 | 754 | 19 | 118 |
| 1:47:00.0 | 3,836m | 2:28.5 | 107 | 667 | 19 | 97 |
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Workout Graph
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