Rob Lawrie 3:10 row
594m
Meters
3:10.4
Time
2:40.2
Pace
31
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 122 |
January 22, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 594m | 2:40.2 | 85 | 592 | 20 | 117 |
| 3:10.4 | 595m | 2:40.0 | 85 | 594 | 20 | 117 |
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Workout Graph
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