Rob Lawrie 3:07 row

698m

Meters

3:07.0

Time

2:13.9

Pace

41

Calories

120

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count67
Drag Factor123

January 22, 2021 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.0 698m 2:13.9 146 801 22 120
3:07.0 699m 2:13.7 146 803 22 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.