Rob Lawrie 1:00:00 row
13,250m
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
January 23, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,250m | 2:15.8 | 140 | 780 | 19 | 116 |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 20 | 116 |
| 24:00.0 | 2,696m | 2:13.5 | 147 | 805 | 19 | 116 |
| 36:00.0 | 2,633m | 2:16.7 | 137 | 771 | 19 | 113 |
| 48:00.0 | 2,631m | 2:16.8 | 137 | 770 | 19 | 120 |
| 1:00:00.0 | 2,593m | 2:18.8 | 131 | 750 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.