Rob Lawrie 1:00:00 row
13,388m
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 122 |
January 24, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,388m | 2:14.4 | 144 | 795 | 19 | 115 |
| 12:00.0 | 2,648m | 2:15.9 | 139 | 779 | 19 | 113 |
| 24:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 | 116 |
| 36:00.0 | 2,697m | 2:13.4 | 147 | 806 | 19 | 116 |
| 48:00.0 | 2,667m | 2:14.9 | 142 | 789 | 19 | 118 |
| 1:00:00.0 | 2,637m | 2:16.5 | 138 | 773 | 19 | 114 |
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Workout Graph
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