Rob Lawrie 1:00:00 row
13,354m
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 125 |
January 25, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354m | 2:14.7 | 143 | 791 | 18 | 116 |
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 18 | 112 |
| 24:00.0 | 2,740m | 2:11.3 | 154 | 831 | 19 | 118 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 19 | 119 |
| 48:00.0 | 2,636m | 2:16.5 | 137 | 772 | 19 | 116 |
| 1:00:00.0 | 2,628m | 2:16.9 | 136 | 768 | 19 | 118 |
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Workout Graph
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