Rob Lawrie 12:10 row
2,734m
Meters
12:10.7
Time
2:13.6
Pace
164
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 120 |
January 27, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,734m | 2:13.6 | 147 | 804 | 23 | 141 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 139 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 160 |
| 12:10.7 | 414m | 2:37.8 | 89 | 606 | 22 | 124 |
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Workout Graph
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