Rob Lawrie 1:00:00 row

13,048m

Meters

1:00:00.0

Time

2:17.9

Pace

757

Calories

113

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count1195
Drag Factor119

January 29, 2021 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,048m 2:17.9 133 758 19 113
12:00.0 2,589m 2:19.0 130 748 20 109
24:00.0 2,643m 2:16.2 139 776 20 111
36:00.0 2,623m 2:17.2 135 765 20 114
48:00.0 2,607m 2:18.0 133 757 20 117
1:00:00.0 2,587m 2:19.1 130 747 19 117

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Workout Graph

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