Rob Lawrie 1:00:00 row
13,416m
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
January 31, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,416m | 2:14.1 | 145 | 798 | 20 | 118 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 20 | 115 |
| 24:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 | 120 |
| 36:00.0 | 2,684m | 2:14.1 | 145 | 799 | 20 | 118 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 | 120 |
| 1:00:00.0 | 2,667m | 2:14.9 | 142 | 789 | 20 | 118 |
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Workout Graph
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