Rob Lawrie 1:08:00 row
15,428m
Meters
1:08:00.0
Time
2:12.2
Pace
930
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
February 02, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,428m | 2:12.2 | 151 | 821 | 19 | 119 |
| 14:00.0 | 3,166m | 2:12.6 | 150 | 815 | 21 | 114 |
| 28:00.0 | 3,210m | 2:10.8 | 156 | 837 | 20 | 123 |
| 42:00.0 | 3,229m | 2:10.0 | 159 | 847 | 20 | 122 |
| 56:00.0 | 3,130m | 2:14.1 | 145 | 798 | 19 | 119 |
| 1:08:00.0 | 2,694m | 2:13.6 | 147 | 804 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.