Rob Lawrie 1:00:00 row
14,626m
Meters
1:00:00.0
Time
2:03.0
Pace
944
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 121 |
February 03, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,626m | 2:03.0 | 188 | 946 | 22 | 140 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 22 | 134 |
| 24:00.0 | 2,937m | 2:02.5 | 190 | 954 | 22 | 143 |
| 36:00.0 | 2,950m | 2:02.0 | 193 | 962 | 23 | 141 |
| 48:00.0 | 2,886m | 2:04.7 | 180 | 920 | 22 | 142 |
| 1:00:00.0 | 2,923m | 2:03.1 | 187 | 944 | 23 | 144 |
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Workout Graph
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