Rob Lawrie 1:25 row
157m
Meters
1:25.3
Time
4:31.6
Pace
8
Calories
111
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 121 |
February 10, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 157m | 4:31.6 | 17 | 360 | 15 | 111 |
| 1:25.3 | 157m | 4:31.6 | 17 | 360 | 15 | 111 |
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Workout Graph
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